Healthy Traveler

Receiving a thorough diagnosis from master pulse reader Dr Smita Naram. Credit Ayushakti Clinic. By Buzzy Gordon A travel writer who specializes in gastronomy reveals how he maintains his weight and health, despite overindulging on trips and in restaurants I first learned about Ayurveda — India’s ancient, holistic system of

By Neil Wolkodoff Fly for any length of time and you are likely to get a little swelling in your legs and possibly some cramps.  Then there’s the dreaded walk off the plane, robot-style. Alas, planes don’t come equipped with recumbent bikes that allow you to cycle along and keep