By Well + Good NYC

There’s nothing like the sub-zero temps in New York to inspire fantasies of a weekend in Miami Beach. So along with searching for cheap flights at your desk and planning a sick day (don’t worry, we won’t tell), we’re sharing tips from Suzy Buckley Woodward, editor-in-chief of Ocean Drive magazine and all-around Miami guru, for the healthy hotspots you’ll want to hit. Pack your sunscreen (and us!).

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  Alexia Brue (left) is co-founder of Well+Good NYC. She was a contributing editor at Luxury SpaFinder and Spa magazines and is the author of Cathedrals of the Flesh: My Search for the Perfect Bath (Bloomsbury).  Melisse Gelula is co-founder of Well+Good NYC. She is the former editor-in-chief of SpaFinderLifestyle.com, spa beauty editor at Luxury SpaFinder Magazine, and travel editor at Fodor’s Travel Publications.