By Melisse Gelula and Alexia Brue Considering that diet books, programs, and products are a several billion dollar industry, it’s impressive to see a spa shirking all that for a… Continue reading »
Posted on 08 February 2012
By Melisse Gelula and Alexia Brue Considering that diet books, programs, and products are a several billion dollar industry, it’s impressive to see a spa shirking all that for a… Continue reading »
Posted on 24 January 2012
By Melisse Gelula and Alexia Brue Let’s just come out and say it: Pretty yoga studios matter. Sure, it’s really all about inner reflection, but when a space feels sacred,… Continue reading »
Posted on 10 January 2012
By Melisse Gelula and Alexia Brue of Well+GoodNYC A fact that hardly needs verifying: New Year’s resolutions are often broken not long after they’re set. Don’t be a statistic…. Continue reading »
Posted on 25 October 2011
By Melisse Gelula and Alexia Brue of Well+GoodNYC India is the promised land of yoga retreats. And a trip with a top teacher is almost a rite of passage for… Continue reading »
Posted on 11 October 2011
By Melisse Gelula and Alexia Brue of Well+GoodNYC This fall, many of the best boutique fitness studios, personal trainers, and boot camp instructors are following in the footsteps of… Continue reading »
Posted on 27 September 2011
By Melisse Gelula and Alexia Brue of WellandGoodNYC.com 1. Test-drive the teacher It might sound obvious, but the most important aspect of a yoga retreat is the teacher—not the exotic… Continue reading »
Posted on 13 September 2011
By Melisse Gelula and Alexia Brue of Well & Good NYC The Catskills and the Berkshires might be yoga retreat central for New York City yogis. But this fall,… Continue reading »